Pre Session Preparation
Anthony L. Gordon, Ph.D.
Counseling Psychologist & Family Therapist
Anthony L. Gordon, Ph.D., specializes in family relational health, offering compassionate and insightful therapy sessions that foster emotional growth and healing. His expertise integrates clinical psychology with practical approaches to strengthen family bonds and individual well-being.
Preparing for Your Online Therapy Session
Learn how to set up your environment and device to ensure a smooth and focused therapy experience with Dr. Anthony L. Gordon.
Step One: Set Up Your Device
Begin by selecting a reliable device that is fully charged or plugged in to avoid interruptions during your session.
Step Two: Choose Your Setting
Find a quiet, well-lit space where you feel comfortable and can maintain privacy throughout the session.
Step Three: Ensure Privacy and Focus
Minimize distractions by informing others of your session time and turning off notifications to fully engage in therapy.
What should I do to prepare for my online therapy session?
Find clear, helpful guidance here to prepare effectively for your virtual counseling sessions.
What device is best for attending therapy sessions?
Use a fully charged, stable device like a laptop or tablet for the best experience.
Where should I set up for my therapy session?
Choose a quiet, private space with good lighting to ensure comfort and focus.
How can I ensure privacy during online therapy?
Close doors, use headphones, and inform others to avoid interruptions and maintain confidentiality.
What should I do if I experience technical issues?
Have your device charged and check your internet connection before sessions; contact support if problems arise.