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Client’s Post-therapy Review Exercise
(What has Happened for Me as a Result of the Session)
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Introduction
It is most important that at the end of each Counselling Session You do a Review of what took place during the Session. A Session Review means that You consciously set aside a special time, within 24 hours after the Counselling Session and playback or recall all that took place in the session. This Review will help you to evaluate that benefits that you ought to get from this session, and decide on the action(s) the Counsellor suggested, and some that your Counsellor at the next follow-up session. This will help you and your counsellor to see how well you are progressing and improving.
Some Evaluation Questions(Answer honestly and NOT to please the Counsellor)
Was it a wise decision to go the Counsellor?
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Yes
No
Not Sure
Did the Counsellor understand my issue(s)?
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Yes
No
Not Sure
Did I benefit from going to the session?
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Yes
No
Not Sure
Did I understand the Counsellor's comments?
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Yes
No
Not Sure
Did I feel safe and confident with the Counsellor?
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Yes
No
Not Sure
My Action Plan
I will
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a not of
I will not
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I want to get a clearer understanding of
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I will ask the counsellor about
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I want to
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I DO NOT Want to
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Any other Decision/Action that I Made as a Result of the Session Review
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